Rather than shrugging it off and train through it, I have decided to do the sensible thing and rest. It looks as though I'm going to need about a month so I have written off April and will (hopefully) resume in May. I've ordered a support and will turn to Andy the physio for some rehab exercises. In the downtime I am going to put together a (seated) upper body programme and give that sadly neglected part of me a bit of a shock!
Obviously I've missed the March date for my 100km treadmill run but I still intend to do this at some point when I'm back amongst it. I will likely bin the 24hr treadmill as I have the Marmot race still on the calendar and I may still find time to do the lap of Anglesey, which I've been putting off for about 3 years!
As with all cloudy things there are positives lined in silver. Resuming in May still gives me 4 months of decent training so I've no worries about making the start line in decent shape. I also plan to use the time to work on my kit and nutrition lists. These were a big success in my MdS preparation because I was anally meticulous and by this amount of time before the race they were 90% complete. As it stands, I've done next to bugger all.
My Just Giving page is up and running now so I would be grateful for donations of any size on there. A good friend has verbally pledge a decent chunk of cash so I look forward to that appearing. To avoid any confusion whatsoever, here is the link. Go on, give it a click :)
Dan’s Just Giving Page
It’s a bit of a concern for me that haven’t put many visuals on this blog so here’s one I found of the Pink Cliffs at a place called Bryce Canyon. Not sure if this is actually part of the run to the top but the steepness looks a bit ominous!!
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| Ominously steep! Gulp!! |

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